Free Printable / November 24, 2018 / Katheryn Erickson
Using these logs can help you feel like you are in control of your progress which makes you feel better about your workouts. Keeping these logs are also great sources of inspiration not only for you but for other people as well. Free printable exercise logs help those who may want to begin working out but don t know how to get started. Allowing them to view your struggles and triumphs can cause them to want to go ahead and begin the road to accomplishing their fitness goals. Making your own free printable greeting cards at home has never been easier than it is today.
Can you see it...let me set it up for you. Your spouse walks up and says "Happy anniversary baby" and hands you a free printable anniversary card...the receiving spouse gives a hug and a kiss and says "Thanks baby" while thinking "What the hell x years with this person and all I rate is a free printable greeting card....what the hell?" The giving spouse sensing the up and coming pummeling he or she is about to get quickly says "Open it I want to see the look on your face!" instead of the look you have on your face right now you think to yourself as you wait in anticipation.
You ll also make yourself accountable by recording all of your efforts in a log. Even if you re a fitness veteran keeping an exercise log is still a very valuable tool. By using a fitness log you can easily increase the complexity of your workouts by keeping track of what exercises you are doing and when. Fine-tune Your Success Fitness is not just about exercise it s about overall health. Many fitness logs also have a place to record water intake the amount of sleep you ve had each night whether you ve taken vitamins or supplements your mood and what you ate.